Arms

  • Excess arm fat can be caused by lifestyle factors, ageing, genetics or an unbalanced diet.
  • Diet, exercise, and weight loss may not always be enough to get rid of fat on the underside of the arms.
  • Vaser liposuction is a surgical procedure designed to remove unwanted fat from the underside of the arms.
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About Excess Arm Fat

Excess fat on the underside of the upper arms, specifically in the triceps area, is a common concern. This type of fat can be resistant to reduction through diet and exercise alone, making it difficult to address through lifestyle changes.

What Causes Arm Fat?

The accumulation of arm fat can be due to several factors. Genetics play a significant role in determining where the body stores fat, and for some, the arms are a typical storage area. Age is another contributing factor, as skin and underlying tissues may lose elasticity over time. A lack of physical activity and an imbalanced diet can also lead to increased fat in the upper arm region

How to Lose Arm Fat

Engaging in regular physical activity, such as strength training and cardio exercises, can help build muscle and manage overall body fat. While these methods can be effective for many, some individuals may find that stubborn arm fat persists despite consistent exercise and healthy eating habits. In such cases, medical procedures like Vaser liposuction may be considered.

About Arm Fat Liposuction

Arm fat liposuction, such as Vaser liposuction, is a surgical procedure used to reduce excess fat in the triceps area. This method employs ultrasound technology to break down targeted fat deposits, which are then removed through suction. As with any surgical procedure, it is important to consult with a qualified medical professional to discuss potential risks, and to determine if this treatment is suitable for you.

Related Procedures

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A surgical treatment option to reduce the amount of fat localised in the chin and neck.
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Arm Vaser Liposuction FAQs

Can exercise alone get rid of arm fat?
While regular exercise can benefit your overall fitness and toning, it may not always effectively eliminate stubborn arm fat. Targeted arm exercises can strengthen and tone the muscles but might not address the fat directly.
Is Vaser liposuction safe?
While it is generally considered safe, potential complications include infection, swelling, bruising, scarring, and changes in skin sensation, such as numbness or tingling. There is also a risk of asymmetry or uneven results, fluid accumulation, and, in rare cases, blood clots or adverse reactions to anaesthesia. It’s essential to have this procedure performed by a qualified and experienced professional who can assess your overall health and medical history and discuss all potential risks with you to ensure a well-informed decision.
Am I a suitable candidate for arm liposuction?
Suitability for arm liposuction depends on factors such as your overall health, the amount and location of the arm fat, and your skin's elasticity. A consultation with a healthcare professional is the best way to determine if this procedure is appropriate for you.
Is arm Vaser liposuction suitable for overweight individuals?
While Vaser liposuction can be an effective way to target specific areas of fat, it's not a weight-loss solution. Overweight individuals may first be advised to pursue weight loss through diet and exercise or other medical interventions before considering liposuction.
Can I reduce arm fat without surgery?
Non-surgical options like CoolSculpting can target and reduce fat in specific areas, including the arms. These treatments offer a non-invasive alternative to liposuction, although they might not provide as dramatic or immediate results.
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DOCTORS IN THIS LOCATION:
Dr. Mitchell Kim, Dr. Bernard Beldholm, Associate Professor Peter Haertsch
Dr. Mitchell Kim, Dr. Kai Gebusion
Dr. Christopher Lee, Dr. Bernard Beldholm, Dr. Samuel Ho
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Why Choose Levant Cosmetic Surgery?

Your Choice of Doctor:
Our highly skilled medical team consists of plastic surgeons, FRACS surgeons, and liposuction doctors, and it's your choice who you decide you want to operate on you.
Patient Satisfaction:
We strive to meet our patient's expectations and prioritise their safety and satisfaction with our services.
Fair and Transparent Pricing:
During your consultation you will be provided with transparent pricing and a detailed breakdown of the costs incurred for the treatment choices that align with your desired result outcomes.
Thorough Consultations:
Every consultation is comprehensive, giving you ample time to discuss your procedural options with your doctor and receive personalised patient information inclusive of potential risks, side effects, and complications.
Exceptional Post-Operative Care:
We perform your follow-up appointments with care as we believe your aftercare is as crucial as the procedure itself. Your recovery will be guided by your doctor in collaboration with our post-operative nursing team.
24-Hour Doctor Assistance:
For any concerns or queries post-surgery our doctors are available 24-hours including after hours for their patients. In the event of a medical emergency, please call 000.
This patient of @dr_chris_lee had VASER liposuction to her lower abdomen and flanks. These are her results after 6 weeks. 

Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner.

Results, recovery & potential complications will vary for each individual patient. Read more here:
https://www.levantcs.com.au/risks-and-recovery/

Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome.
Content on our Instagram page is published with the consent of our patients.
The content featured is general in nature and does not constitute medical advice.
Images taken immediately post-operatively may not reflect final results.

Surgery performed by Dr Christopher Lee AHPRA MED0000947000, General Registration

If you have any questions, please contact us at 1300 323 772 and choose the clinic of your choice.
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Happy birthday to @dr_chris_lee of Levant Clinic Canberra!