Lower Back/Upper Back

  • Back fat can be caused by lifestyle factors, ageing, genetics or an unbalanced diet.
  • Diet, exercise, and weight loss may not always be enough to get rid of fat in both the lower and upper back.
  • Vaser liposuction is a cosmetic surgery designed to target and remove excess fat in the back.
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What is Back Fat?

Back fat refers to the extra fat that can build up in the upper and lower parts of the back. It often extends to the waist and abdomen and can be particularly stubborn, even with healthy weight management.

What Causes Back Fat?

Back fat can result from various factors, including genetics, lifestyle, and hormonal changes. If you have a family history of back fat, you might be more prone to developing it. Aging, hormonal shifts, a lack of physical activity, and an unbalanced diet can also contribute to fat building up in the back area.

How to Get Rid of Back Fat

Tackling back fat usually requires a combination of regular exercise and a balanced diet. Strength training and cardio can help reduce overall body fat and improve muscle tone. But sometimes, despite your best efforts, back fat can be persistent. In these cases, consulting a doctor about other options could be useful.

Vaser liposuction is a cosmetic procedure that can provide a more direct solution to remove excess back fat, offering a quicker and more lasting result. However, it’s essential to consult with a cosmetic doctor to determine the most suitable approach based on your specific situation and goals.

About Back Fat Liposuction

Vaser liposuction is a procedure designed to help with back fat. It uses ultrasound technology to break down fat cells, making them easier to remove compared to traditional liposuction. This type of liposuction can be combined with other areas like the abdomen and waist liposuction for more comprehensive results. Vaser liposuction is less invasive than traditional methods, which can mean less bruising and a quicker recovery. It’s important to speak with an experienced doctor to understand the potential risks, benefits, and whether this approach suits your needs.

Related Procedures

Vaser Liposuction

Vaser Liposuction

Targets excess fat that may be difficult to lose through diet and exercise alone.
LEARN MORE
Abdominal Liposuction

Abdominal Liposuction

Reduce fat around your lower and upper abdomen with Vaser liposuction.
LEARN MORE
Hip Liposuction

Hip Liposuction

Reduce excess fat deposits on your hips with Vaser liposuction.
LEARN MORE

Back Fat Liposuction FAQs

How do I get rid of excess back fat?
Eating well and staying active is key for overall health and can help you lose some fat, including back fat rolls. But due to how our bodies are wired with genetics and hormones, these efforts might not always zero in on back fat specifically.
Is back fat liposuction safe?
While it is generally considered safe, potential complications include infection, swelling, bruising, scarring, and changes in skin sensation, such as numbness or tingling. There is also a risk of asymmetry or uneven results, fluid accumulation, and, in rare cases, blood clots or adverse reactions to anaesthesia. It’s essential to have this procedure performed by a qualified and experienced professional who can assess your overall health and medical history and discuss all potential risks with you to ensure a well-informed decision.
How much fat can be taken out in one go?
In Australia, up to 5 litres of fat can be taken in one surgery. However, you may be eligible for mega Vaser liposuction if you have a significant amount of fat to remove. It's about what's safe and works best for your body, so your doctor will guide you on what's right for you.
What are non-surgical options for tackling back fat?
If you are after a non-surgical approach to getting rid of back fat, CoolSculpting might be for you. This treatment can lessen fat without the need for surgery, though the change might not be as big or quick as what you'd see from liposuction.
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Discuss your individual treatment needs with our care team today.

DOCTORS IN THIS LOCATION:
Dr. Mitchell Kim, Dr. Bernard Beldholm, Associate Professor Peter Haertsch
Dr. Mitchell Kim, Dr. Kai Gebusion
Dr. Christopher Lee, Dr. Bernard Beldholm, Dr. Samuel Ho
Dr. Erfan Rahbar
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Why Choose Levant Cosmetic Surgery?

Your Choice of Doctor:
Our highly skilled medical team consists of plastic surgeons, FRACS surgeons, and liposuction doctors, and it's your choice who you decide you want to operate on you.
Patient Satisfaction:
We strive to meet our patient's expectations and prioritise their safety and satisfaction with our services.
Fair and Transparent Pricing:
During your consultation you will be provided with transparent pricing and a detailed breakdown of the costs incurred for the treatment choices that align with your desired result outcomes.
Thorough Consultations:
Every consultation is comprehensive, giving you ample time to discuss your procedural options with your doctor and receive personalised patient information inclusive of potential risks, side effects, and complications.
Exceptional Post-Operative Care:
We perform your follow-up appointments with care as we believe your aftercare is as crucial as the procedure itself. Your recovery will be guided by your doctor in collaboration with our post-operative nursing team.
24-Hour Doctor Assistance:
For any concerns or queries post-surgery our doctors are available 24-hours including after hours for their patients. In the event of a medical emergency, please call 000.
This patient of @dr_chris_lee had VASER liposuction to her lower abdomen and flanks. These are her results after 6 weeks. 

Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner.

Results, recovery & potential complications will vary for each individual patient. Read more here:
https://www.levantcs.com.au/risks-and-recovery/

Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome.
Content on our Instagram page is published with the consent of our patients.
The content featured is general in nature and does not constitute medical advice.
Images taken immediately post-operatively may not reflect final results.

Surgery performed by Dr Christopher Lee AHPRA MED0000947000, General Registration

If you have any questions, please contact us at 1300 323 772 and choose the clinic of your choice.
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Happy birthday to @dr_chris_lee of Levant Clinic Canberra!